I’ve just come across this blog – Running Man Wannabe – by a guy who, from the sounds of his About Page, is also a bit of a beginner in terms of running.
(Although his speeds certainly seem better than mine right now. You go fella!)
His blog is so dedicated to targets, monitoring times and speeds, and generally just keeping on top of things.
Hopefully over the next month or so when I start making my runs more regular, I will get to this level of blogging. I am seriously impressed. Time to up my game.